Kamis, 29 September 2011

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Grit, by Duckworth Angela

In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed—be it parents, students, educators, athletes, or business people—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”

Drawing on her own powerful story as the daughter of a scientist who frequently noted her lack of “genius,” Duckworth, now a celebrated researcher and professor, describes her early eye-opening stints in teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not “genius” but a unique combination of passion and long-term perseverance.

In Grit, she takes readers into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll.

Among Grit’s most valuable insights:

*Why any effort you make ultimately counts twice toward your goal
*How grit can be learned, regardless of I.Q. or circumstances
*How lifelong interest is triggered
*How much of optimal practice is suffering and how much ecstasy
*Which is better for your child—a warm embrace or high standards
*The magic of the Hard Thing Rule

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference.

  • Sales Rank: #4639 in Books
  • Published on: 2016
  • Original language: English
  • Dimensions: 9.21" h x .98" w x 6.02" l, .88 pounds
  • Binding: Paperback
  • 336 pages

Review
One of "The Hottest Spring Nonfiction Books"
—The Wall Street Journal

A "Leadership Book to Watch for in 2016"
—The Washington Post

A "Must-Read Business Book for 2016"
—Forbes

One of "The Year's Best Life Hacks"
—Glamour

"Angela Duckworth [is] the psychologist who has made 'grit' the reigning buzzword in education-policy circles...Duckworth's ideas about the cultivation of tenacity have clearly changed some lives for the better...In this book, Duckworth, whose TED talk has been viewed more than eight million times, brings her lessons to the reading public."
—Judith Shulevitz, The New York Times Book Review

"It really isn't talent but practice—along with passion—that makes perfect, explains psychologist Duckworth in this illuminating book. Inspiration for non-geniuses everywhere."
—People

“Psychologists have spent decades searching for the secret of success, but Angela Duckworth is the one who found it. In this smart and lively book, she not only tells us what it is, but also how to get it.”
—Daniel Gilbert, author of Stumbling on Happiness

“Grit is a persuasive and fascinating response to the cult of IQ fundamentalism. Duckworth reminds us that it is character and perseverance that set the successful apart.”
—Malcolm Gladwell, author of The Tipping Point, Blink, and Outliers

“Impressively fresh and original…Grit scrubs away preconceptions about how far our potential can take us.”
—Susan Cain, author of Quiet: The Power of Introverts in a World That Can’t Stop Talking

“Fascinating. Angela Duckworth pulls together decades of psychological research, inspiring success stories from business and sports, and her own unique personal experience and distills it all into a set of practical strategies to make yourself and your children more motivated, more passionate, and more persistent at work and at school.”
—Paul Tough, author of How Children Succeed

"If you have recently bumped into that word, grit, Duckworth is the reason...In education and parenting circles, her research has provided a much needed antipode to hovering, by which children are systematically deprived of the opportunity to experience setbacks, much less overcome them...What sticks with you [in Grit] are the testimonials, collected from sources as disparate as Will Smith, William James, and Jeff Bezos's mom, that relentlessly deflate the myth of the natural."
—The Atlantic

"Grit is a useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities."
—The Washington Post

“This book will change your life. Fascinating, rigorous, and practical, Grit is destined to be a classic in the literature of success.”
—Dan Heath, co-author of Made to Stick, Switch, and Decisive

“Utterly captivating, inspiring and original…Once you pick up Grit, you won't be able to tear yourself away.”
—Amy Cuddy, Harvard Business School professor and author of Presence

“Enlightening…Grit teaches that life’s high peaks aren’t necessarily conquered by the naturally nimble but, rather, by those willing to endure, wait out the storm, and try again.”
—Ed Viesturs, Seven-Time Climber of Mount Everest and author of No Shortcuts to the Top

“I kept wanting to read this book aloud—to my child, my husband, to everyone I care about. There are no shortcuts to greatness, it's true. But there is a roadmap, and you are holding it.”
—Amanda Ripley, author of The Smartest Kids in the World: And How They Got That Way

“Readable, compelling and totally persuasive. The ideas in this book have the potential to transform education, management and the way its readers live. Angela Duckworth’s Grit is a national treasure.”
—Lawrence H. Summers, Former Secretary of the Treasury and President Emeritus at Harvard University

“Masterful…Grit offers a truly sane perspective: that true success comes when we devote ourselves to endeavors that give us joy and purpose.”
—Arianna Huffington, author of Thrive

“I’m convinced there are no more important qualities in striving for excellence than those that create true grit...I hope you enjoy the book as much as I did.”
—Brad Stevens, Coach of the Boston Celtics

“Empowering…Angela Duckworth compels attention with her idea that regular individuals who exercise self-control and perseverance can reach as high as those who are naturally talented—that your mindset is as important as your mind.”
—Soledad O’Brien, Chairman of Starfish MediaGroup and former co-anchor of CNN’s “American Morning”

"Engaging...With strong appeal for readers of Daniel H. Pink, Malcolm Gladwell, and Susan Cain, this is a must-have."
—Booklist

“Invaluable…In a world where access to knowledge is unprecedented, this book describes the key trait of those who will optimally take advantage of it. Grit will inspire everyone who reads it to stick to something hard that they have a passion for.”
—Sal Khan, founder of Khan Academy

“A combination of rich science, compelling stories, crisp graceful prose, and appealingly personal examples…Without a doubt, this is the most transformative, eye-opening book I’ve read this year.”
—Sonja Lyubomirsky, Professor, University of California, Riverside and author of The How of Happiness

“Incredibly important…There is deeply embodied grit, which is born of love, purpose, truth to one's core under ferocious heat, and a relentless passion for what can only be revealed on the razor’s edge; and there is the cool, patient, disciplined cultivation and study of resilience that can teach us all how to get there. Angela Duckworth's masterpiece straddles both worlds, offering a level of nuance that I haven’t read before.”
—Josh Waitzkin, International Chess Master, Tai Chi Push Hands World Champion, and author of The Art of Learning

“A thoughtful and engaging exploration of what predicts success. Grit takes on widespread misconceptions and predictors of what makes us strive harder and push further…Duckworth’s own story, wound throughout her research, ends up demonstrating her theory best; passion and perseverance make up grit.”
—Tory Burch, Chairman, CEO and Designer of Tory Burch

“I love an idea that challenges our conventional wisdom and 'grit' does just that! Put aside what you think you know about getting ahead and outlasting your competition, even if they are more talented. Getting smarter won't help you—sticking with it, will!”
—Simon Sinek, author of Start With Why and Leaders Eat Last

"An informative and inspiring contribution to the literature of success."
—Publishers Weekly

“Profoundly important. For eons, we've been trapped inside the myth of innate talent. Angela Duckworth shines a bright light into a truer understanding of how we achieve. We owe her a great debt.”
—David Shenk, author of The Genius in All of Us: New Insights into Genetics, Talent, and IQ

“An important book...In these pages, the leading scholarly expert on the power of grit (what my mom called 'stick-to-it-iveness') carries her message to a wider audience, using apt anecdotes and aphorisms to illustrate how we can usefully apply her insights to our own lives and those of our kids.”
—Robert D. Putnam, Professor of Public Policy at Harvard and author of Bowling Alone and Our Kids

“This book gets into your head, which is where it belongs…For educators who want our kids to succeed, this is an indispensable read.”
—Joel Klein, former Chancellor, New York City public schools

"[Blends] anecdote and science, statistic and yarn...Not your grandpa's self-help book, but Duckworth's text is oddly encouraging, exhorting us to do better by trying harder, and a pleasure to read."
—Kirkus Reviews

“Grit delivers! Angela Duckworth shares the stories, the science, and the positivity behind sustained success…A must-read.”
—Barbara Fredrickson, author of Positivity and Love 2.0 and President of the International Positive Psychology Association

"A fascinating tour of the psychological research on success...A great service of Ms. Duckworth's book is her down-to-earth definition of passion. To be gritty, an individual doesn't need to have an obsessive infatuation with a goal. Rather, he needs to show 'consistency over time.' The grittiest people have developed long-term goals and are constantly working toward them."
—The Wall Street Journal

About the Author
Angela Duckworth, PhD, is a 2013 MacArthur Fellow and professor of psychology at the University of Pennsylvania. She has advised the White House, the World Bank, NBA and NFL teams, and Fortune 500 CEOs. She is also the Founder and Scientific Director of the Character Lab, a nonprofit whose mission is to advance the science and practice of character development. She completed her BA in neurobiology at Harvard, her MSc in neuroscience at Oxford, and her PhD in psychology at the University of Pennsylvania.�Grit: The Power of Passion and Perseverance�is her first book and an instant New York Times bestseller.

Most helpful customer reviews

350 of 379 people found the following review helpful.
Good stories, difficult to justify a full book
By Aaron Gabriel
I commend the author for her effort on this book. The stories of people with the ability to persist are lively and interesting, but the overall feeling is of reading small vignette style biographies of people who are smarter, better, and more talented than you are, with anecdotal insights sprinkled throughout.

There's a measure of inspiration in her foundational message that, through hard work and persistence, you can become the best version of yourself. Her main point is that it's unlikely that you know your own limits, and that the act of striving against them each day can take you to an unexpectedly good place. However, the true value of this book would have been to teach us the best methods for increasing and maintaining our own grit, and to show that those methods are proven through research. Unfortunately, that doesn't yet exist because the research hasn't been conducted, except in a preliminary fashion.

Because that answer doesn't exist, the book and stories are reduced to a collection of recitations of interviews of successful people, not unlike other business and self-help books. It has a dusting of authority from the author herself, since she has substantially contributed to the field. An interested reader can glean their own lessons from that material, in additions to the insights the author provides. Still, the book lacks true weight, and would be greatly served by an update in a few years as the author and her peers conduct more research on the subject.

465 of 524 people found the following review helpful.
Save yourself a pile of time and just read her ...
By taras
Save yourself a pile of time and just read her paper "Grit: perseverance and passion for long-term goals", Journal of personality and social psychology, 2007. This book is the results from there, plus a collection of exaggerations and cherry-picked anecdotes.

27 of 30 people found the following review helpful.
Why you need to read Grit
By cksyme
Effort Trumps Talent For Producing Success: Why You Need to Read Grit

Angela Duckworth’s book Grit is a treatise on the overblown idea that talent produces success. Duckworth, a psychology professor at the University of Pennsylvania, has made a name for herself researching the idea of “grit” or the value of perseverance to predict success. The book is loaded with her studies, interviews with achievers, and personal observations as a parent.

I picked the book up originally for two reasons: First, I like the premise. As a former high school teacher and coach, I’ve always known that talent is not a good predictor of success. I’ll take a team full of hard workers that can persevere through pressure over a team of talented athletes any day. Second, I’ve felt my own professional perseverance waning in the last 18 months and I was hoping for a shot in the arm as I headed into my vision casting for 2017. I wanted to be reminded that talent is good, but grit is great.

Duckworth writes that in the equation of success, effort counts twice. It seems that society favors this formula for success: talent = achievement. In Duckworth’s studies, she found that there are actually two equations that predict achievement and it looks more like this:

Talent X Effort = Skill and Skill X Effort = Achievement

I could go on and on about the nuggets in this book but instead I’d just like to mention who should read this book.

• Parents- I was reminded of how responsible parents are for this trait
• Teachers – a good teacher can go a long way to encourage perseverance in a student
• Coaches – ditto from above
• Grandparents and caregivers of children
• Entrepreneurs – remember that your talent is only the beginning
• Writers – I think writers are particularly vulnerable to the trap of judging their success by numbers of books sold and concluding way too early that they are not talented. Read some of the stories of persevering success in this book!
• People stuck in jobs they don’t like
• High school career counselors- Every kids doesn’t not know what their passion is by 12th grade.
• Did I say parents?

Grit is a good read. The interviews with experts are fascinating. I now have a new respect for Jeff Bezos (Amazon) and especially for his mother. And I have always been a Pete Carroll fan.

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Sabtu, 17 September 2011

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  • Published on: 1600
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Senin, 12 September 2011

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  • Sales Rank: #1619043 in Books
  • Brand: Harrison House Publishing
  • Published on: 2012-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .12" w x 5.51" l, .18 pounds
  • Binding: Paperback
  • 64 pages
Features
  • ISBN13: 9780881147285
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author
Victory. That word, more than any other, sums up the gospel of Jesus Christ. And preaching that victorious gospel to the world has been Kenneth Copeland's driving purpose for more than 30 years. An ordained minister, author and internationally recognized preacher, Brother Copeland began his ministry in 1967. Since then, Kenneth Copeland Ministries has grown to include not only its headquarters in Fort Worth, Texas, but offices in Canada, England, South Africa and Australia as well. Best known for his exuberant proclamation that "Jesus is Lord!", Kenneth Copeland has introduced people the world over to the saving message of faith. However, the vision of KCM includes more than simply introducing people to Jesus Christ. Theirs is a vision of taking believers on to maturity in the principles of faith, love, healing, prosperity, redemption and righteousness. Every day that vision becomes more of a reality through Kenneth Copeland Ministries daily and weekly television broadcasts, monthly magazine, books, teaching tapes, gospel music recordings, meetings and conventions. Through these KCM outreaches, every day thousands of believers from Jacksonville to Johannesburg are moving from defeat, self-doubt and discouragement - to a life of God-given victory.

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3 of 4 people found the following review helpful.
Choose Life and Prosperity
By Fred White
Kenneth Copeland reminds readers that the good news of the kingdom of God is to be proclaimed to the poor so that they will not remain poor. If people act on the kingdom of God principles, they will prosper. Lack is a part of the curse, but Jesus Christ redeemed us from the curse. Prosperity is a part of the salvation package. God wants his people to prosper in their spirit, soul and body.

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Small book, Big blessing
By The phone guy
This is an easy read, with shorten chapters and less than 100 pages. But it covers the basics of Prosperity and understand the choice we have been given. Lots of scriptural references to prospering physical, spiritual, mental, finacial...A good book for every family to have read.

1 of 1 people found the following review helpful.
This book is a blessing
By G-girl
Kenneth and Gloria Copeland are phenomenal teachers, and this book is a great teaching of living in Prosperity if you follow the principles outline in the Holy Bible.

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Sabtu, 10 September 2011

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The mental health field has seen a significant shift in the past decade toward including a neuroscience perspective when designing clinical interventions. However, for many play therapists it has been challenging to apply this information in the context of play therapy. Here, Theresa Kestly teaches therapists how to understand the neurobiology of play experiences so the undeniable benefits of play therapy can be exploited to their fullest. At last, clinical readers have a book that takes seriously the importance of play and brings a scientific eye to this most important aspect of life. Drawing on concepts of interpersonal neurobiology, the benefits of play interventions to achieve attunement, neural integration, healthy attachment, and the development of resilience and well-being become clear. The book is organized into three parts. The first part lays a conceptual foundation for considering play in relation to the neurobiology of the developing brain and mind. The next part explores specific topics about play including the therapeutic playroom, the collaborative relationship between therapist and clients, storytelling, and mindfulness.The last part of the book asks questions about the state of play in our families, clinics, and schools. How did we get to a place where play has been so devalued, and what can we do about it? Now that we know how important play is across the lifespan from a scientific standpoint, what can we do to fully integrate it into our lives? After reading this book, clinicians, teachers, and even parents will understand why play helps children (and adults) heal from painful experiences, while developing self-regulation and empathy. The clinical examples in the book show just how powerful the mind is in its natural push toward wholeness and integration.

  • Published on: 2014-10-14
  • Binding: Hardcover

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Rabu, 07 September 2011

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  • Sales Rank: #8925377 in Books
  • Published on: 1707
  • Binding: Hardcover

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Selasa, 06 September 2011

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Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth, by Juju Sundin

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, "Birth Skills" concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes "Birth Skills" an invaluable guide for all expectant parents.

  • Sales Rank: #2184544 in Books
  • Published on: 2008-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .87" w x 6.02" l, .0 pounds
  • Binding: Paperback
  • 304 pages

About the Author
Juju Sundin, a practising physiotherapist for 35 years, conducts labour pain management programs for pregnant women. She is a regular contributor to a range of parenting and women's magazines and has been Chairperson of the Australian Physiotherapy Association's Women's Health Group. She lives in Sydney. Sarah Murdoch has enjoyed a successful global modelling and acting career; she is Juju's best known client and a devotee of her methods. Sarah serves as the Patron on the Australian National Breast Cancer Foundation.

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7 of 7 people found the following review helpful.
If you are considering going unmedicated, this book is a must read!!!
By Diana Thomas
This book is a must read, if you are thinking about an unmedicated birth. I was tempted by the idea of going unmedicated, but decided to leave my options open until I actually knew what labor was like. My doula asked me to read this book and I skimmed the whole thing thinking that some of it was not for me at all (most of the stuff of vocalizing just sounded crazy). As I got closer to my due date I got more and more convinced that I wanted to try going unmedicated but unfortunately my baby was late and I had to be induced. I knew that inductions are often much worse than natural labor because everything happens more quickly and labor is more intense, so I had resigned myself to the idea of getting an epidural. When the big day came, I was induced at 8:30AM in the morning and quickly had regular contractions that were not painful at all. At 10:30AM my doctor broke my water and the next contraction was already completely overwhelming. I started stumping until my doula got there. We tried several different things, like a birthing ball, sitting in a rocking chair etc. but my babies heart rate would go down whenever I sat down. So I finally just stood at the foot of my bed with my husband behind me and stomped and eventually grunted my way through labor until 12:30PM. Vocalizing came absolutely natural to me, despite the fact that I had thought it was the most ridiculous thing I had ever heard of. It just felt right to make those funny noises somehow and really relieved some of the panic I felt with my contractions just 90 seconds apart. By 12:30 PM I was so overwhelmed, however, that I was ready to have an epidural. So my doula got the nurses to come in and check my progress before we called the anesthesiologist. To everyone's surprise, I was already complete at that point. I was absolutely shocked. The 2 hours after my Dr. broke my water were definitely intense, but I had no idea I had gone through transition. All I could say is "I'm not ready to have a baby yet. This is too fast." But they got me to start pushing using a birthing bar and my Dr. barely made it there in time for my daughters delivery at 1:02PM. Pushing worked really well with the coffee press image in the back of my mind and lots of vocalizing to help me out (at one point during delivery someone slammed the door to my room shut because I was so loud, but I couldn't have cared less). I can't praise the techniques this book teaches enough!!! I had the best birthing experience I could have imagined despite having to be induced. Some of it may have been sheer luck, but I am convinced the book deserves major credit.

1 of 1 people found the following review helpful.
What I love about this book is it gives you real skills ...
By chaparra
Buy this book! The empahsis is on making it all the way with no epidural, but it's not judgy at all about those who do plan on getting the drugs at some point in labor. What I love about this book is it gives you real skills for dealing with pain, and instructions on how to practice those skills at home. That way you can get a good labor established before the epidural, which may or may not slow labor. You never know. But I feel really empowered by the practicality of this book! Also has great tips for partners.

0 of 0 people found the following review helpful.
A really good book to feel prepared
By Celine Derudder
What I loved when I read "Birth skills" is the mix between what's written by the teacher, Juju, about the content of her birth preparation classes, and the input from her former student Sarah, who applied the various techniques.

Also, for each technique (leg/arm rythmic movements, vocalization and breathing, visualization, use of stress balls...) there are a few short paragraphs from yet other students who also explain how they used a particular technique and how exactly it worked for them during their labor.
There is a lot in there for birth partners as well, how they can help concretely throughout. It's wonderful to read about the very real teamwork between some couples during the birth process!

It was very convincing to say the least - you do end up wanting to give it a try!
What I also really liked is how Juju starts by explaining she has nothing against hospitals : there is not even a hint of guilt trip if you think about going for an epidural after all; rather, the point is for women to feel empowered and in control at the best of their abilities during the birth (there is no"hardcore" rooting for natural birth at all costs).
It also tells you upfront there are going to be some repetitions because that's how you end up remembering stuff!

I hesitated between Ina May's book and this one: but the excerpt I read from Ina May's book started with different women's long stories on their natural births, and this did not appeal to me.

EDIT POST-BIRTH : I had a quick and natural labor, but gave up on many of the skills when the going got rough; I squeezed my partner's hands instead of stress balls, and what helped me most was concentrating really hard on exhaling loudly and focusing on a point (the faucet, or a painting on the wall)... as to the essential oils and music they were clean forgotten! Still, I came in confident and feeling prepared, and I am sure a lot is thanks to the book and did help!

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Sabtu, 03 September 2011

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  • Published on: 1700
  • Binding: Hardcover

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